woensdag 10 september 2014

Indigenous People Attack and Expel Loggers from Maranhão State Reserve


De Ka'apor-indianen in de noordoostelijke Brazilaanse deelstaat Maranhão zijn de illegale houtkap in hun  deel van het Amazonewoud meer dan beu. Omdat ze naar eigen zeggen te weinig steun krijgen van de overheid in strijd tegen de kaalslag, hebben ze het recht in eigen handen genomen.
Krijgers van de stam sporen illegale houthakkers op; hun voertuigen worden in brand gestoken, de boosdoeners zelf worden geboeid en zonder broek het woud uit gezet.





foto's Lunaé Parracho/Reuters


zondag 3 augustus 2014

Delicious Ingredients to Add to Your Morning Smoothie

When it comes to smoothies, it can be difficult to choose delicious ingredients to add to your morning smoothie. While a green smoothie, strawberry and mango smoothie and banana and strawberry smoothie are all great options, sometimes you may want to try something more unique and more delicious. Your morning smoothies never have to get boring since the possibilities are endless and there are many yummy ingredients to use. Check out the list of seven delicious ingredients you can add to your morning smoothie. Get creative and make a new breakfast smoothie each day.

Fresh mint, Ginger, Cayenne pepper, Pure vanilla, 
Cashew nuts, Cinnamon, Ground flaxseeds, Chia seeds, Bee pollen, Raw cocoa nibs.

Pure vanilla
If you don’t like the taste of a green smoothie, try adding pure vanilla to it and you’ll feel the difference. Not only will vanilla make your morning smoothie more delicious, but it will also make your smoothie much healthier. Vanilla boasts plenty of amazing health benefits. It helps fight stress and reduce anxiety and it helps regulate the menstrual cycle. So if you have irregular periods, consider using pure vanilla in your smoothies.

Raw cocoa nibs
Unrefined, raw cocoa nibs are perfect for a morning smoothie. They are rich in magnesium, iron, powerful antioxidants and flavonoids. Raw cocoa nibs taste yummy and they will add great flavor and complexity to your morning smoothie in a jiff.

vrijdag 1 augustus 2014

The Daily Review of Theobroma Grandiflorum Capuaçu by Amma - the C-spot

The Daily Review of Theobroma Grandiflorum Capuaçu by Amma - the C-spot





Nu te koop in onze winkel als drank. Diepgevroren om te verbruiken als smoothie:

1 zakje Capuaçu (100ml)

één halve banaan

300 g appelsap

Samen de blender in en mixen,

heerlijk en boordevol vitamines.

Smakelijk...